Looking for a fun way to workout at home? This weighted exercise hoop might be just the thing. It comes in 8 detachable sections that you can easily snap together into a hoop (about 35 inches inner diameter). The best part? You can adjust the weight from 2 lbs up to about 5 lbs by filling the steel tubes inside with sand, rice, or small beans (fillers not included). Start light and add more as you get stronger. It's padded with soft foam for comfort and to protect your hips. Great for toning your core, waist, and lower body, and it can help burn calories. It disassembles quickly for storage or travel. Perfect for adults and teens wanting to add a low-impact, enjoyable exercise to their routine. Just make sure you have enough clear space (about 3x3 meters) to use it safely.